3 Ways To Improve Sex After Menopause
Menopause can make your body go through a wide range of changes, and one such change that becomes glaringly obvious is low libido. Many women complain about a decrease in their sex drive after menopause, which can lead to a lot of stress and agitation in their intimate relationship. Instead of throwing the towel on intimacy, try out these three remedies that can help ease you into feeling more sexually charged! Invest In Lubricants Even if their sex drive is not all gone, many women complain about soreness and discomfort while having sex, especially after menopause. The main culprit for this complaint is often poor lubrication. Menopause reduces your body’s production of estrogen and testosterone, which can lead to thinning of your vaginal tissue, swelling, and also lead to dryness . These factors can make penetration painful, and sex could soon feel like a chore. Instead of trying to power through the pain, try out different lubricants to see which works best for y